What if the best diet is none at all? : Life Kit : NPR

What if the best diet is none at all? : Life Kit : NPR

4.5
(70)
Write Review
More
$ 24.99
Add to Cart
In stock
Description

In 2022, 40% of New Year's resolutions in the U.S. were based on weight loss. Why do we set these goals for ourselves? Diet culture, the social expectations that value thinness and appearance above all else can impact how we view our bodies and treat others. The good news is, we can free ourselves from this mindset.
In 2022, 40% of New Year's resolutions in the U.S. were based on weight loss. Why do we set these goals for ourselves? Diet culture, the social expectations that value thinness and appearance above all else can impact how we view our bodies and treat others. The good news is, we can free ourselves from this mindset.

75 Percent of Americans Say They Eat Healthy — Despite Evidence To

Future Savings BMI Is Bogus: Here's the Best Way to Tell If You're a Healthy Weight, overweight scale

These vegetarian recipes can help you eat less meat : Life Kit : NPR

Ultra-processed food is a big part of the U.S. diet and can make

A meal prep influencer shares 6 of his favorite cooking hacks

Eating Comfort Foods May Not Be So Comforting After All : The Salt

Eat and cook healthy on a budget with these 5 tips : Life Kit : NPR

Future Savings BMI Is Bogus: Here's the Best Way to Tell If You're a Healthy Weight, overweight scale

Eat and cook healthy on a budget with these 5 tips : Life Kit : NPR