Too much of a good thing is a bad thing.
High Intensity Workouts with Minimal Rest: RiSks of Injury
Are You Overdoing HIIT?, Fitness
Overdoing HIIT Workouts Can Lead to Health Risks, Study Suggests
Too Much HIIT? Know the Risks of Excessive High-Intensity Exercise - CNET
Is High Intensity Interval Training for Everyone?
Too Much High-Intensity Exercise May Be Bad for Your Health - The New York Times
High-intensity interval training - Wikipedia
19 Signs of Overtraining: How to Avoid Excess Fatigue and OTS
Cardio Versus Fat Burning: Is There Really a Difference? - BetterMe
Are you HIIT-ing it too hard?
Too Much HIIT? Know the Risks of Excessive High-Intensity Exercise - CNET
HIIT Workouts for Beginners: Benefits and Exercises - GoodRx