Positions in the Pole Vault: Keeping Energy in Your Vault

The technical positions referenced in this post are used to help the vaulter flow from one part of their vault to the next.  Passing through these positions with technical efficiency allows the vaulter to transfer the energy created through the run, into the takeoff and the rest of the vault.  Because one position sets up the next,…

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Most Important Positions in the Pole Vault

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Positions in the Pole Vault: Keeping Energy in Your Vault

Pole vault vids and pics, These 3 different pole vaulters are doing the same thing, yet differently

Input Screen for Setting Up Pole Vault Experiments