Ebor Fitness - Today's #transformationtuesday - more immense gains being made at Ebor! Posted @withregram • @j.lifts16 182lbs ➡️ 188lbs Pumped vs no pump January vs July 6 months difference and nearly

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Sun's out, guns out 💪 I'm going to take you through a 4-exercise

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Life Changing Transformation #clientspotlight From 270 pounds to 220 pounds since the year started. Kevin absolutely crushed his program

Transform Your Body - Fitness Trainer

M/27/6'0” [165lbs to 185lbs] (1 year). Can you estimate bf% increase? Where is it most predominant so I can target? : r/Brogress

I decided to do bodybuilding exercises and today is day : 1#Fitness #gymmotivation

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