Sleep and sport: Deprivation, training and performance

Due to the busy lifestyle that many athletes live, sleep and sport don’t always go together, but sleep is a must for recovery and performance. Here's how to get the most out of your sleep.

Sleep and Athletic Performance - SMI

Sleep, a cornerstone for the athlete's health and performance

sleep Archives Science for Sport

Evaluations of effects of sleep surfaces on athletic performance

Matt Tometz, Author at Science for Sport

Sleep's Impact on Youth Athletics and Physical Development

EXPERT COMMENT: Why sleep is so important for your fitness

Sports Performance Bulletin - Endurance health & lifestyle - Sleep loss - make sure it doesn't affect your training

Sports Related Injury and Performance

PDF) Intermittent-Sprint Performance and Muscle Glycogen after 30

How Does Sleep Influence Fitness

How Does Sleep Impact Athletic Performance

Sleep and athletic performance - Mayo Clinic Health System

Medicine & Science in Sports & Exercise on X: Knowles and

Sleep deprivation affects next day performance in endurance