split challenge – EasyFlexibility

Most people would say that the hips squared front split is more challenging although some people would say that the open front split it more challenging. Of course everybody goes by their own personal experience and for most people the True Front Split would be more challenging but not for everyone. In my approximation about 8 out of 10 people who can do a True Front Split, can do an Open Front Split and if they can’t they can master it very quickly. On the other hand there's a lot of people who can do an Open Front Split and cannot do a True Front Split. While what is more challenging depends on an individual person in general overall more people will find a True Front Split more challenging than an Open Front Split. There’s several reasons for this. The

split #splits #progress #flexibility #flexible #before #after

Could Gracilis muscle be the reason you still can't get your split

split challenge – EasyFlexibility

Open Front Splits Advanced – EasyFlexibility

Open Front Splits Advanced – EasyFlexibility

Side Split Flexibility Stretching Program Kinesiological

Standing Front Split Advanced Splits Training EasyFlexibility

Intermediate Split Combo

Which Split is Easier: Front Split vs Side Split – Journey to Mobility