From insomnia to "corona nightmares", Australians' sleep habits have been interrupted during the coronavirus crisis. We asked two sleep experts to weigh in.
From insomnia to corona nightmares, Australians' sleep habits have been interrupted during the coronavirus crisis. We asked two sleep experts to weigh in.
Advice for the public
Daylight saving time is springing forward, but your sleep may be lagging behind - ABC News
Dementia: Frequent use of sleeping pills, antidepressants may up risk
How to get some sleep during the coronavirus pandemic - ABC Everyday
New Report Raises Concerns About Long Covid in Kids - The New York Times
Sleep: How Much You Need and How to Get It
Health Academy Part 3: COVID-19, Vaccines, and your Health – Science Fest
IJERPH, Free Full-Text
Has COVID-19 affected your sleep? Here's how viruses can change our sleeping patterns - ABC News
Video How COVID may impact your sleep - ABC News
How to break the 'stress and sleeplessness' cycle when you have stress-related insomnia - ABC Everyday
How to break the 'stress and sleeplessness' cycle when you have stress-related insomnia - ABC Everyday