Lying flat on the floor can be uncomfortable and painful if: you have a large chest or bigger body, you’re pregnant and lying flat is contraindicated, and/or your low back feels crunched up when you lie flat. Enter one of my favorite restorative yoga prop setups: The Recliner.
Featured Restorative Pose: Supported Relaxation Pose (Salamba Savasana) - Yoga for Times of Change
6 Savasana Modifications for Deeper Relaxation - Yoga Journal
The Best Prenatal Yoga Poses for Each Trimester
Knees-to-chest yoga pose for plus size bodies - Body Positive Yoga
4 Restorative Yoga Poses for Instant Relaxation
Yoga & Motherhood: Props To Support You Through Pregnancy & Beyond – GetACTV
The Best Props For Prenatal Yoga — Part 2
3 Corpse Pose (Savasana) Variations to Try
Savasana during Pregnancy: 4 Ways to Safely Modify It - Yoga by Karina
Supported Restorative Yoga Sequence With A Chair - Nadege Laure
Relax And Restore: Savasana Bundle
6 Savasana Modifications for Deeper Relaxation - Yoga Journal
The Ultimate Guide to Restorative Yoga: Healing Mind, Body, and Spirit - Record Health
Pregnancy Yoga: How to Use Yoga Props to Get Comfy - Spoiled Yogi
How to Modify Savasana for Pregnancy and Beyond - Spoiled Yogi