How to modify popular yoga poses if you're super inflexible

How to modify popular yoga poses if you're super inflexible

4.5
(81)
Write Review
More
$ 10.50
Add to Cart
In stock
Description

Fitness expert Stephanie Mansour, PBS host of “Step It Up With Steph,” shares five yoga poses that can be modified to reach your level of flexibility. Contrary to popular belief, yoga isn’t just for the super flexible.

Yoga for the inflexible: 5 poses anyone can do

Tara Stiles yoga: How to make it work in real life - Chatelaine

Inflexible Yogis

38 Couples Yoga Poses for Mind, Body, Laughter and Partnership

How to modify popular yoga poses if you're super inflexible

17 Stretches And Exercises That'll Make You More Flexible

10 Min Beginners Yoga for Inflexible People

5 ways to replace food rewards for fitness motivation

5 ways to replace food rewards for fitness motivation

Yoga Stretches to Improve Back Flexibility

I have always been inflexible, but am horrified by the actual pictures… it's worse than I thought. : r/flexibility

10 Top Stretches and Exercises to Improve Dance Flexibility – Stelle World

Best yoga class for beginners who are inflexible — Michele Riechman- Online Personal Trainer & Health Coach

Yoga for Inflexible People (How to Become Flexible) - Yoga Rove