We are creatures of habit so limitations such as staying at home, makes planning our day much more important for retaining physical fitness
Powering the active lifestyle community
Maintaining physical fitness comes down to exercise and nutrition
How Exercising in Cold Weather Affects the Body
UAAP officially cancels Season 82 due to coronavirus pandemic
How Athletes Maintain Physical Fitness During a Pandemic SportsMD
10 reusable water bottles that bring the heat to hydration
How Crunch Fitness Stayed in Shape During Covid - WSJ
Advice for the public
How to maintain peak physical fitness during a pandemic
New clues are revealing why exercise can keep the brain healthy
What Filipinos can learn from Brazilian jiu-jitsu
Physical Activity and COVID-19 - Physiopedia
It's never too late to start moving, but science is finding you
COVID, Free Full-Text