How to maintain peak physical fitness during a pandemic

We are creatures of habit so limitations such as staying at home, makes planning our day much more important for retaining physical fitness
Powering the active lifestyle community
Maintaining physical fitness comes down to exercise and nutrition

Frontiers When Pandemic Hits: Exercise Frequency and Subjective

Exercising for Better Sleep

Exercise tips for staying fit during the COVID-19 pandemic

Why long COVID can cause exhaustion, or post-exertional malaise

Physical activity, screen exposure and sleep among students during

Longitudinal changes in physical activity during and after the

What Filipinos can learn from Brazilian jiu-jitsu

Walking Is Good. But Moderate-Vigorous Exercise Boosts Fitness

Qigong: What You Need To Know

UAAP officially cancels Season 82 due to coronavirus pandemic

Fitness After 40: How You Should Change Your Workout - The New

How (and when) to start exercising again after COVID-19