Do you take a bath after or before a meal? This what Ayurveda suggests

quot;In ayurveda, taking a shower right after a meal is," Dr Rekha Radhamony, an ayurveda expert, wrote on social media

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Things you should avoid doing post meals as per Ayurveda

Modern Science Backs Up Ancient Knowledge Of Ayurveda - Behind the

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What are healthy eating timings according to Ayurveda ?

Dos and Don'ts for the perfect Ayurvedic bath for good health, great

Here's why taking a bath after eating is not good for your health

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Ved Ayurved