Yoga: What makes it one of the best ways to develop flexibility

Flexibility is often judged by a person
Flexibility is often judged by a person's ability to touch their toes, or something as advanced as performing an oversplit. However, the fast paced lifestyle, late office hours and jobs that leave

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Yoga: What makes it one of the best ways to develop flexibility

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Suraj Iyer, The Bridge - Home of Indian Sports Page 4