Monday Moves: Grasshopper on the Ladder Barrel

(Photo by Aggie Photos) Grasshopper on the Ladder Barrel strengthens the back muscles, abdominals, glutes, and hamstrings. "Like" Pilates Angel on Facebook and follow me on Instagram @imyourangil to see more Pilates moves!

Grasshopper on the Ladder Barrel

🦗 My favorite place to do the Grasshopper exercise is on the Ladder Barrel. Starting with the feet lower than the pelvis makes this variation easier for, By ‎Gadar Pilates‎

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