Women hardly part of research on gym exercises. It's written by men for men

Women get same exercise benefit as men, with less effort, study

20 Best Leg Exercises for Men - Lower Body Strengthening Workouts

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1. Gender testing in sports In the early 1960s

Fitness Made Simple: The Power to Change Your Body, The Power to Change Your Life: Basedow,John: 9780071497084: : Books

Man's gym act exposes 'insane' problem women face while working out

Mandy Hagstrom, Author at ThePrint

A Gender Gap at the Gym Is Keeping Women From Working Out

Weightlifting Routines for Men, Women and Beginners – Rip Toned

Women Don't Have to Try as Hard at The Gym to Reap Long-Term