Benefits of Your At Home Exercise Program - Injury Treatment

Almost every injury that comes to Burlington Sports Therapy requires some level of home exercise. Our practitioners regularly offer patients tips and strategies on things they can do at home to assist in their recovery. Home programs can differ greatly. Some conditions require strengthening exercises, some require stretching, some would benefit from balance or proprioceptive

Clavicle Fracture Physical Therapy Exercises

Benefits of Physical Therapy for Injury Recovery and Prevention

Why Should I Do My Physical Therapy Home Exercise Program? - PTandMe

Avoid Injury When Returning to Working Out - 4 Tips - Body GearsBody Gears

Understanding Active Range of Motion Exercises Therapy

7 Simple Wrist Strengthening Exercises

Why Are Home Exercise Programs Important?

The Best Weekly Workout Plan: Here's How Often to Strength Train, Do Cardio, and Rest

Home Exercise Program for Spinal Cord Injury: Boosting Mobility

8 Ways Strength Training Boosts Your Health and Fitness

How to Build an Exercise Plan

Working Out Every Day: Guidelines, Safety, and More

IMPORTANCE OF YOUR PHYSICAL THERAPY PLAN AND HOME EXERCISE PROGRAM - ACE Physical Therapy and Sports Medicine Institute

Results Physiotherapy