Group Exercise Improves Quality of Life, Reduces Stress, Study Finds. Call Osteopathic Health Care Associates at 586.221.2791 or fill out the form to schedule an appointment.
Real-Life Benefits of Exercise and Physical Activity
Five Reasons Why Group Exercise Improves Your Quality Of Life And Reduces Stress Far More Than Individual Workouts!
Updates Osteopathic Health Care Associates
Five Reasons Why Group Exercise Improves Your Quality Of Life And Reduces Stress Far More Than Individual Workouts!
Benefits of exercise classes and groups - Baylor College of Medicine Blog Network
Working out boosts brain health
Updates Osteopathic Health Care Associates
(PDF) Effects of Group Fitness Classes on Stress and Quality of Life of Medical Students
8 Exercises That Relieve Stress - Women's Guide to Stress Management - Everyday Health
Study finds group exercise reduces stress more than solo workouts do - The DO
The Best Exercises for When You're Feeling Angry