Push vs. Pull: Mechanics of Hand Expressing and Pumping

There are several ways to remove breast milk from a lactating breast. For humans, evolution equipped us with two main methods: breastfeeding and hand expression.    Some other mammals don't do hand expression but they can reach their breasts/ teats with their own mouth and remove milk that way. That's not really an opt

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To Pump More Milk, Use Hands-On Pumping — Nancy Mohrbacher

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Exclusive Pumping - Hand expressing comes with many benefitseven for moms that don't latch and only pump. 📷: Polaris Lactation

Hand Expressing Breast Milk vs. Pumping - Essential Facts You Need To –

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