After almost a year of DDP Yoga, I've hit a roadblock

Although I’d started and stopped the DDP Yoga program a couple different times in the past, I’d never made it more than five weeks without falling off completely. Until, that is, February of 2021.

Success Stories – Tagged 50+ – DDP Yoga

I just lost 100 pounds. Here's why almost nobody else will!

Tired of the Same Fitness Routine? Give This 16 Minute Workout a

What I've learned from my 3 year health journey. Holiday reflections 100lbs later, by Noel Dickover, getHealthy

DDP YOGA - 📸 December 2019 to the present. 5XL to XL. 410+ to 240

Find your gift and give it away. AKA “How I found my tribe”

Want to Build Muscle This Season? Give These a Try

Terrified of turning 50, Terri completely changed the path she was

How DDP Yoga Made Me Positively Relentless

After almost a year of DDP Yoga, I've hit a roadblock

3 Tips to Losing Weight if You Feel Like Giving Up Today

I tried DDP Yoga after years of back pain. It's the real deal

What Is the Lifestyle Challenge?. It's the eve of the new year