How to get a narrow waist but wide upper body - Quora

Answer (1 of 7): You seem to be on the right course, buddy! Add in a bunch of pullups. Will take some time, but after 3 months you will see a difference! And deads do indeed murder the lats! Aim for a 2x body weight deadlift.

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How to get a narrow waist but wide upper body - Quora

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How to get a narrow waist but wide upper body - Quora

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What are some tips for someone who has a large waist but small

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