What Happened to my Diastasis Recti - Fit Mama Santa Barbara

I had a thoughtful reader message me a while back asking about my personal journey with diastasis recti. If you had read some of my past blog posts, you saw how I discovered I had it, what I did to prevent it from getting worse and the kinds of activities and exercises I did to … What Happened to my Diastasis Recti Read More »

Fit Mama Santa Barbara

Diastasis Recti Revisited - Fit Mama Santa Barbara

Influencer mom of four shows her postpartum body and is open and

Leg Length Differences after Pregnancy - Fit Mama Santa Barbara

The Unexpected Benefits of a Mommy Makeover (Infographic) – Dr

Tightening Your Tummy With Diastasis Recti Repair (Before and

CoreWhat Core?!?: Filling The Gap about Diastasis Recti

Shed Your Mommy Pooch and Tone With These 11 At-Home Workouts

Fit Mama Santa Barbara

Replying to @Megan The Trainer Learn from my mistakes and do

Fit Mama Santa Barbara

Diastasis Recti Revisited - Fit Mama Santa Barbara

Tightening Your Tummy With Diastasis Recti Repair (Before and