11 most effective tricep exercises and workouts

Tricep exercises and tricep workouts are crucial for upper body strength since the tricep muscle makes up 60% of your upper arm. Here are the ones to try now.

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Reboot The Fitness Hub on Instagram: Unleash your arm strength with these 5 most effective tricep exercises! 💪 From dips to skull crushers, each move is designed to sculpt and strengthen #gym #

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