Getting more older adults more physically active

What needs to happen to entice more seniors up and out of their easy chairs? The Generation 100 study found some answers by combing through 70 000 exercise logs.

Real Life Benefits of Exercise and Physical Activity - StoryMD

The Necessity of Exercise: Physical Activity and Aging [Infographic], by USC Leonard Davis School of Gerontology

6 Physical Activity and Special Considerations for Older Adults, Adequacy of Evidence for Physical Activity Guidelines Development: Workshop Summary

Exercise and Physical Activity for Older Adults eBook : Bouchard, Danielle R.: Kindle Store

The importance of remaining physically active while aging to reduce the risk of falls - The Sport Information Resource Centre

Health Benefits of Physical Activity for Children, Adults, and Adults 65 and Older, Physical Activity

Moving from I Can't to I Can!—Physical Activity Barriers and Solutions for Older Adults – Eat Smart, Move More, Prevent Diabetes

Materials for Older Adults

Images

Elderly Archives

Older adults who remain more active have better quality of life: Study

For older adults, exercise is good medicine for health, mobility and mood

Overly enthusiastic 70-year olds messed up study on physical activity