Swimming to lose weight? You might want to keep a few things in mind - ABC News

There's a widely held belief that swimming isn't going to help you lose weight and you're better off exercising on dry land if you want to burn kilos. But swimming can be effective for weight loss, an Australian researcher says.
There's a widely held belief that swimming isn't going to help you lose weight and you're better off exercising on dry land if you want to burn kilos. But swimming can be effective for weight loss, an Australian researcher says.

Muscle soreness? Body fatigue? Exercise recovery is important, and shouldn't be overlooked - ABC News

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Shark attack survivor Brett Connellan's documentary Attacking Life follows extraordinary recovery - ABC News

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Swimming to lose weight? You might want to keep a few things in mind - ABC News

Exercise and Aging: How to Build Strength - The New York Times

University of Pennsylvania transgender swimmer Lia Thomas speaks out about backlash, future plans to compete - ABC7 San Francisco

4 Confusing Weight Loss Concepts Cleared Up - ABC News

Learn How to Swim to Lose Weight: Best Strokes, Time & How Often

The Portion Teller: Smartsize Your Way to Permanent Weight Loss: Young, Lisa R.: 9780767920681: : Books

Brain Disease: Love for pizzas & doughnuts is hurting your brain. Replace fried food with baked items, keep nuts & berries handy for snacking - The Economic Times

How to lose weight, according to personal trainers