Late night snacking may be hurting your work performance the next

Unhealthy eaters were more likely to report engaging in less “helping behavior” and more “withdrawal behavior” during their shift.

New Research Shows Late-Night Snacking Increases Obesity Risk

5 ways to deal with night shifts

Late Night Snacks May Hurt Your Workplace Performance - Neuroscience News

Late Night Snacking: Know the pros and cons of late-night munching on health and sleep

How a night of poor sleep can affect your next day at work – and

unhealthy snacks Research and Studies - Study Finds

Food Coma: Symptoms, Causes, and Prevention Tips

What Happens When You Don't Eat After Working Out?

Workplace News Research and Studies - Page 46 of 88 - Study Finds

Is Sleeping After Eating Bad? Here Are the Risks to Know