How many phases does the menstrual cycle have? - Carmen Lorenzana

The cycle can be divided into 2, 3, or 4 phases, depending on whether you focus on hormones, fertility, or emotional & physical changes.

Carmen Lorenzana - Menstrual Educator and Coach

The best time of the cycle to do a breast self-exam – Lunette Global

Cyclical Entrepreneur - Carmen Lorenzana

Ova the Moon

Ova the Moon

Vanessa C. - Optimized Woman workshop facilitator - Vida Lab

How to figure out the phase of the menstrual cycle I'm in - Carmen

Menstrual Cycle Awareness Archives - Carmen Lorenzana

Carmen - Carmen Lorenzana - Menstrual Educator and Coach

The best time of the cycle for a breast self-exam - Carmen Lorenzana

Carmen Lorenzana

Purna Yoga Helsinki

Spotlight your TRUE self – Podcast – Podtail

The main hormones in the menstrual cycle - Carmen Lorenzana

Cyclical Entrepreneur - Carmen Lorenzana