how micro adjustments make macro differences – bohgrove

In yoga, there’s a practice of making micro adjustments. It means that within a held “still” pose, the yogi makes tiny adjustments, naked to the eye, intended to strengthen the pose from the inside out. These adjustments can be physical, energetic, or mental but they all serve the goal of refining one’s place in space.

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PDF) Micro-macro transition and simplified contact models for wet granular materials

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Make micro adjustments each day that will change things on a macro level over time • Don't get stuck in thinking change always needs to be fast and big!, By Naijaboybending

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