Pilates helps increase flexibility, balance, mobility, and coordination. It can be tailored to every body shape, experience level, or age.
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Absolute Pilates
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Rael is not only the absolute master of human movement but also a special soul. I'm grateful and honored to have the chance to be trai
Absolute Pilates - About Pilates Studio Mechanicsburg, Camp Hill & Harrisburg
Learn the IM=X® Pilates Mat and Reformer programs in a 5-Day Intensive. Quickly absorb the proprietary knowledge to become a group mat and reformer
IM=X® Pilates Five-Day Basic Intensive Certification
Absolute Beginner Pilates, 35 min Class, no equipment needed, At home workout