Pilates Props: Why we love the Squishy Ball - Pilates Process

Props can make Pilates mat work safer and more accessible. Why the squishy ball is at the top of our props list.

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Pilates Props: Why we love the Squishy Ball - Pilates Process

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Best Pilates Equipment For Home, Pilates Home Setup

What Pilates prop do you like/use the most?! I personally love adding a magic circle or squishy ball to my practice. I also love a foam

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What Is Pilates?