YOGA MOVEMENT - Wide legged forward fold + add a twist — Good Form Body

Wide legged forward fold + add a twist

Move-align-connect

Transform your body through movement, activate you deep stabilisers through alignment and challenge yourself through connection.

YOGA MOVEMENT - Wide legged forward fold + add a twist — Good Form

Twist exercise standing hi-res stock photography and images - Alamy

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From @carolineanne92 - Today's pose is a Wide Legged Forward Fold