It's usually not too late to improve one's posture, even after a fractured vertebra has healed. The key to fixing poor posture is strengthening and stretching the upper back, chest, and core muscle
Is it too late to save your posture? - Harvard Health
Complete Chiropractic Rehab Center
Complete Chiropractic Rehab Center
Chiropractic & Wellness Center of Lagrange
ErgoFit Consulting, Inc.
Martin Chiropractic Clinic
Dr. Robert Elvir, Acpuncture Physician (@DrRobertElvirAP) / X
The Benefits of Spending Time Outdoors: Mental and Physical Health
Martin Chiropractic Clinic
The Benefits of Spending Time Outdoors: Mental and Physical Health