A rounded back is just as efficient and safe as a straight posture

Scientists, who published their findings in the Scandinavian Journal of Pain, are calling for a change in lifting guidelines after studying forestry workers, according to The Telegraph.

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A rounded back is just as efficient and safe as a straight posture and bent knees when heavy lifting

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Having 'good' posture doesn't prevent back pain, and 'bad' posture doesn't cause it

A rounded back is just as efficient and safe as a straight posture and bent knees when heavy lifting

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