The importance of breath in yoga - Ekhart Yoga

Esther Ekhart looks at how the breath influences our yoga practice and how this gives us a tool to work with the mind.

Ashtanga Yoga - Ekhart Yoga

Breath of life

Samuele Polistina (@polisam) / X

The Yoga of Breath Summary of Key Ideas and Review

EkhartYoga (@EkhartYoga) / X

The Importance of Breath in Yoga – Ekhart Yoga

Esther Ekhart

Samuele Polistina (@polisam) / X

Meditation videos

EkhartYoga part of YogaEasy

What is Hatha Yoga? - Ekhart Yoga

Samuele Polistina (@polisam) / X

Full Body Yoga Workout

EkhartYoga

30 min Morning bliss yoga with Esther Ekhart