Athletes namaste in shape with yoga cross-training – THE ITHACAN

Several Ithaca College varsity athletic teams utilize yoga-based cross-training programs to strengthen both their minds and bodies.

Yoga for Burnout: A Sequence for Balance

Team with Giancarlo Stanton to build strength, velocity and a competitive edge Major League Baseball All-Star Giancarlo Stanton joins sports yoga

Gaiam Athletic Yoga: Yoga for Power with Giancarlo Stanton

The International Art Of Meditation (And Why Americans Are Hooked)

Personal Trainers – The Gym Ithaca, NY

Pallas Fitness (@pallas.fitness) • Instagram photos and videos

Personal Trainers – The Gym Ithaca, NY

Women´s Fitness February 2016 (Digital)

How to Adapt Yoga for Athletes: 5 Simple Poses

5 Day Waterside Yoga Retreat on the Beautiful Outer Banks of North

Videos - Men's 60m 1st Round Heat 2 - TCNJ