We walked off three stone in four weeks! How five Mail readers beat the bulge by walking 5,000 steps a day

It's a unique challenge: lose up to 10lb simply by walking every day. Two months ago, five volunteers decided to give it a go and the results have been extraordinary.

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We walked off three stone in four weeks! How five Mail readers beat the bulge by walking 5,000 steps a day

We walked off three stone in four weeks! How five Mail readers beat the bulge by walking 5,000 steps a day

The Star: August 03, 2023

We walked off three stone in four weeks! How five Mail readers beat the bulge by walking 5,000 steps a day

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