The Power of Props in Pilates! — Midtown Pilates Studio

Props are a great way to give you extra challenge and add variety to your practice. But for me the biggest bonus of using props is that they give you guidance and feedback that allows you to explore the practice in a new way and that helps you discover the depths of the exercises.

Pilates Reformer Long Box with Props

Pilates Props For Mat Classes

Power Pilates - Pilates Studio - Pilates Body

Power Pilates Studio

New Year - New Look at Posture! — Midtown Pilates Studio

4 Ways to Make Fitness Fun - Nashville Lifestyles

Pilates Body Laguna (@pilatesbody_laguna) • Instagram photos and

Midtown East Flagship Pilates Studio Open For Reformer, Mat, Tower And Private Sessions - Power Pilates

Le Bloc Pilates (@leblocpilates) • Instagram photos and videos

40 Minute Reformer with Props Pilates Reformer Workout

This Is What Happens If You Take Pilates Every Day

Pilates Reformer Fundamentals with Doug

M3 Yoga & Hot Pilates - Athens & Atlanta