Build Functional Strength in 20 Minutes with This Full-body Barbell Complex

Build Functional Strength in 20 Minutes with This Full-body Barbell Complex

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Got 20 minutes? Grab a barbell, some weight plates and enough space to perform a press-up. This whole body blitz from Men
Got 20 minutes? Grab a barbell, some weight plates and enough space to perform a press-up. This whole body blitz from Men's Health fitness editor Andrew Tracey

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