Why and how to use a birth ball in pregnancy? — First to Fourth

Birth balls - which are no different than gym balls - are a fantastic prop to use in pregnancy and, despite their name, they’re not only good to use during labour and birth (although they are great for that too)! Pregnancy/ birth balls and can actually be used in a variety of ways throughout preg

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Using a birth ball

Why and how to use a birth ball in pregnancy? — First to Fourth

The benefits of a birthing ball

Pregnant Woman Training Labor Position Stretch Kneeling On, 57% OFF

The benefits of a birthing ball

6 Exercises to Help Induce Labor

7 Exercises to Induce Labor

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Why and how to use a birth ball in pregnancy? — First to Fourth

Birth Balls and Labor - How To Use Infographic