If you workout from home or have a smaller gym this is a great exerci, At Home Workouts

423 likes, 11 comments. “#If you workout from home or have a smaller gym this is a great exercise to incorporate! Alternative for leg extension machine! ✨🦵🏼 ALSO let’s normalize your legs flattening out to the size of Australia when you’re sitting 😂🤣😅 Coaching link in bio! Grateful for all of you! 🫶🏼”

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