Why it's so hard to lose excess weight and keep it off: The Biggest Losers' experience - Harvard Health

As a person loses weight, the body reacts by lowering its metabolic rate to conserve energy, an evolutionary adaptation that makes it harder to lose additional weight. A study of participants from

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The Biggest Loser: The Truth About Why Its Stars Regain Their Weight

Trailblazing scientists change the views of obesity

How to Lose Weight – Top 18 Simple Tips – Diet Doctor

All Diet & Weight Loss Articles

Lose Weight and Keep It Off: Smart approaches to achieving and maintaining a healthy weight: W. Scott Butsch MD MSC, Karen Ansel MS RDN CDN, Anne Underwood: 9781614011279: : Books

What is a safe amount of weight to lose for women over age fifty and how should they go about losing weight safely? - Quora