my legs were hanging on for dear life by the end of this workout 🫠 @aybl workout details: 4x30 hip thrust triset 3x20 goblet squat

Single Leg Barbell Hip Thrust - OPEX Exercise Library

Single Leg Glute Hip Thrust

DB SINGLE LEG SQUAT ON BLACK ROLLER - goblet hold

ik.imagekit.io/02fmeo4exvw/exercise-library/large/

Barbell Hip Thrust A Powerlifting Exercise

Strengthen Your Deep Core Muscles With Resting Goblet Squats

Me after Orange Theory: Drenched in sweat Full set is from @beaybl Use code 'Darling' to support me 💕 #beaybl #aybl #activewea

How to: Lying Leg Raise with Hip Thrust

acefitnessmediastorage.blob.core.windows.net/acepu