All our advice for regaining a flat and firm stomach after pregnancy, by adopting targeted care and good habits.
Have you just had a baby and would like to gradually regain a nice flat stomach? It is very natural to want to regain a beautiful figure after childbirth: you want to reclaim your body after pregnancy and its nine months of intense physical transformations.
First of all, some good advice: don't be sorry to leave the maternity ward with a little bug. If we all have in mind a friend who was able to fit into her usual jeans just after giving birth or the fitmums of social networks who do not have an gram of fat on their body, rest assured, this is far from being Standard ! Most women need several weeks or even months to see their stomach deflate and shed the pregnancy pounds. It takes time to get a flat stomach and abs after childbirth, and by following a few simple tips, you will succeed :-)
Why it's so hard to lose postpartum weight - CNET
Your post-baby belly: why it's changed and how to tone it
10 Simple Tips To Reduce Belly Fat After Pregnancy
Baby2Body's Guide To Postpartum Recovery: What To Expect In Week 1 — Baby2Body
Daylily Mag – Page 9 – Daylily Paris
Before & After Photos – Belly Bandit
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Mom goes viral sharing reality of her postpartum body - ABC News
Why Do I Still Look Pregnant? Here's Why!