The Mountain from Game of Thrones Explains How He Got So Damn Big

The Mountain from Game of Thrones Explains How He Got So Damn Big

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Hafþór Júlíus "Thor” Björnsson deadlifts 990 pounds and benches 550, but the Icelandic strongman wasn’t always so mountainous
Seven years ago, he weighed 230 pounds. Now he’s 396. Here’s how.

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My body weight was 230 for these lifts. Pound for pound it is, anatoly weight

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