A fitness influencer on TikTok shared her "lazy girl Pilates pose" that will sculpt your whole body. Abby, known as @abbsfar on the platform, posted a video showing how to sculpt your upper body, abs, butt and legs all at once.
LAZY-GIRL FULL BODY WORKOUT, Total Body Burn
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5-Minute Wall Pilates Workouts for Women: Your 4-Week Total Body Challenge for a Catwalk Silhouette. Illustrated Model-Endorsed Exercises to Lose
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