5 Dryland Workouts for a FASTER Freestyle - Swim Like A Fish

Spice up your training with our Dryland workouts for Freestyle. No matter if your race distance -- there's a workout for you.

Freestyle Pull: How to Swim Faster

Faster 100 Fly in 14 Days!: Training by Abbie Fish in TrainHeroic

Top 3 Training Goals in Your Dryland Workouts

Swim Like A Pro: How to Swim Faster & Smarter With A

Total Immersion: The Revolutionary Way to Swim Better, Faster, and

Dryland Exercises to Improve Your Freestyle

3 Step Dryland Exercise Progression for Stronger Freestyle

Part II: Freestyle Flipturns-the Smaller the Ball—the Faster the Turn! - Swim Like A Fish

5 Dryland Workouts for a FASTER Freestyle - Swim Like A Fish