Here’s the upside: you can build your own CrossFit gym at home!
Your body deserves to move. Here are some resources
21 CrossFit Workouts to Build Muscle, Strength and Stamina
How to Start a Personal Training Business - The Quick Guide
Conditioning, Fitness & Workouts
How to Build Your Online Personal Training Packages - Institute of Personal Trainers
21 CrossFit Workouts to Build Muscle, Strength and Stamina
Best Crossfit Equipment for Home Gym in 2024
Top fitness books for women – Human Kinetics Canada
Ultimate Guide To High Intensity Interval Training
Gym Automation: Creating Your Smart Gym