9 Yoga Poses for Weight Loss: Asanas to Help Burn Fat

9 Yoga Poses for Weight Loss: Asanas to Help Burn Fat

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If you’re looking to lose a few pounds, then you might be thinking of taking up running or another form of high intensity cardio exercise. However have you considered yoga? One of the many health advantages of yoga is that it can transform your physique, it’s just a case of finding the perfect asanas! To help you get started, we’ve put together a list of the best poses for weight loss

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