Yoga for Self-Love: Tapping into Your Heart Chakra

The heart is an important part of our lives, and of yoga. Here’s a sequence of chest-opening that can open you up to the experience of your heart center.
The heart is an important part of our lives, and of yoga. This sequence will help you open up to the experience of your heart center and help you tap into your anahata chakra.

Expand your ❤️ with this meditation

Yoga for Self-Love: Tapping into Your Heart Chakra

Yoga for Self-Love: Tapping into Your Heart Chakra

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