21 Postpartum Kit Essentials for Self-Care & Recovery + Printable Checklist - Drama Free Momma

Postpartum recovery can be rough, but it doesn't have to be. Having the right postpartum kit essentials on hand can make all the difference in practicing self-care. 1. Reusable period & postpartum panties and pads. 2. Comfy PJS 3. Perineal balm and spray 4. Sitz Bath 5. Cold Packs 6. Perri Bottle 8. Donut Pillow 9. heating pad 10. Advil 11. Dry Shampoo 12. Shower in a Bottle 13. Spa Items

Earth Mama’s been caring for all things breastfeeding and “down there” for two decades, so we’ve taken the guess work out of which herbal solutions

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