How to get a flat & toned stomach without being ripped - Quora

Answer (1 of 4): Depending on how much body fat you have covering your abs determines how defined they are, as well as their size. If you do have excess body fat covering your abs and they are not visible because of it, you need to research the proper way to "cut," which is a bodybuilding term fo

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How to get a flat & toned stomach without being ripped - Quora

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How to get a flat & toned stomach without being ripped - Quora

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